Counseling & Psychotherapy
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WHAT IS IT?

Shyness & Social Anxiety

Many people, especially in creative fields, struggle with anxiety in its various forms.  I draw from the extraordinary work of David Reynolds, synthesizing Eastern psychological approaches with more traditional Western Cognitive Behavioral Therapy, and have been very successful in working with a wide range of anxiety-related issues such as shyness, social phobia, generalized anxiety, panic disorder, and obsessive-compulsive disorders.

ADDITIONAL RESOURCES

Social Phobia

ADDITIONAL READING

Morita and Naikan Therapy

 


 

Get in touch

I would love to hear from you.

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