Losses can include loved ones, pets, friends, jobs, as well as the more subtle losses we face in life. The pain that we feel both before and after these types of events can bring out the strongest feelings we will experience in our lifetime. While there is no quick fix for a significant loss, therapy can provide a space for working through the thoughts and feelings. Unfinished business can sometimes be resolved. Practical solutions for managing feelings on a daily basis can be explored. And sometimes a new understanding and meaning can be found in the experience of the loss itself.
Get in touch
I would love to hear from you.